** Today's Beautiful Brain Tip
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** Reducing sugar intake can improve our ability to learn and remember. A
London study found that the scent of vanilla suppresses cravings for
sweet foods. Placing vanilla scented patches on the back of
participants' hands, significantly reduced their appetite for sweet
foods and drinks. Try spritzing on some vanilla scented perfume, using a
vanilla air freshener or lighting a vanilla scented candle.
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